Showing posts with label Effective. Show all posts
Showing posts with label Effective. Show all posts

11/12/2011

Is Acupuncture Actually Effective for Weight Loss?

Losing weight is a goal of many individuals who may be overweight or obese. Many have tried just about every diet program or exercise routine that they can find, often with varying success. There is no magical cure for obesity or being overweight, and the secret to losing weight and maintaining weight loss lies in lifestyle changes that includes eating right and exercising. However, although the exact reasons for its success are unknown, acupuncture has helped individuals lose weight when it is combined with exercising and eating healthy.

Acupuncture is an ancient Chinese treatment that involves the insertion of thin, sterile needles into certain points on the body. These points are specifically chosen depending on the goals of the treatment. Acupuncture has been used to provide relief to many individuals experiencing a variety of ailments or illnesses including infertility, pain, etc. When used for weight loss, specific points are chosen as well. The belief is that acupuncture helps to release positive energy that pushes out negative energy in the process. When energies get blocked, practitioners of acupuncture believe that this may manifest in various ailments. Energy may become blocked following trauma, stress, poor diet or lack of exercise.

7 Days Weight Loss

Acupuncture helps to release endorphins, which help to relax the patient and have a calming effect. Acupuncture has been known to help relieve stress, which may otherwise lead to overeating or stress eating. Many individuals overeat to deal with stress in their daily lives and learning to manage stress is important for a variety of health reasons. There are many activities or steps that individuals may take to reduce stress and deal with it such as finding a hobby they enjoy, exercising regularly, or eliminating stressors in one's everyday life. Acupuncture is another treatment that may be helpful.

Points used for acupuncture for weight loss include those around the mouth (especially if the individual also smokes), stomach, lung, endocrine, spleen, kidney, thyroid, adrenal, ovary, etc. Points on the body are also selected. The points chosen may differ depending on the patient and the practitioner may be able to shed further light on the individual's specific treatment. Treatment may be performed once a day for the first few days and then every other day for the next couple of weeks. Each plan may be different and future treatments spaced throughout the year may also be performed once the initial treatment plan is complete or once the patient achieves certain weight loss goals.

Is Acupuncture Actually Effective for Weight Loss?

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10/18/2011

Weight Loss Pill - Is It An Effective Weight Loss Product?

Phentermine Adipex is a prescription that is recommended for individuals who are overweight due to its ability to suppress hunger. While this is considered a program on its own, it is important to state that it should be combined with exercising, proper dieting and counseling. One of the major questions people have is whether it is as effective as it is claims to be in meeting the need for weight loss. This question can only be answered by taking in depths look into how it works and how to buy it.

For starters, it is always advisable to take it in accordance to the prescriptions provided. This should be adhered to with a high level of strictness. In this regard, it is important to note that it is best suited for people who are overweight and are known to suffer from conditions such as diabetes or high blood pressure, which could result to medical complications. Another important point worth noting is the fact that it can be broken into half and it should be taken an approximate 2 hours before breakfast.

7 Days Weight Loss

It is important to avoid taking the same at night since it is largely known to cause insomnia. Ideally, this should be 30mg per dosage. In the event that a dosage is missed, it is always advisable to skip it completely. However, the next day, one should stick to the schedule and prescription from the physician. At all times, it is important to ensure that it is stored at room temperatures.

Phentermine Adipex is known to have fat inhibitors and for this reason, it is considered safe. It is for this reason that it is recommended for use to people from all ages. As a buyer, purchasing the tablets online is advisable and this is attributed to several reasons. For starters, it gives the buyer the opportunity to compare different offers and this increases the chance of getting the best high quality deals that are cheaper. As a result, the budget for making this purchase is considerably lowered.

While this is the case, there are certain groups of people who should not use the pill. For starters, those who are allergic to Phentermine hydrochloride or other drugs known to lead to stimulation of the nervous system should avoid using it. It is for this reason that it is imperative to consult a doctor and let them known about any prior illness or side effects noted. Also, expectant women should not use the same. To cap it all, under no circumstances should children be allowed to use the tablet.

With several dealers of the product, it is recommended to carry out some extensive research before hand to determine that one is buying authentic products. In addition to this, it is also imperative to ensure that the dealer has the legal authority to sell the same in order to avoid getting on the wrong side of the law.

Weight Loss Pill - Is It An Effective Weight Loss Product?

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